Julie Hammerstein, CN - Saturday Afternoon Workshop
Time: 2:30 - 3:30 pm
Location: Torreys Peak I

Workshop Title:

From Intellect to Implementation: Powerful How-To's for Putting Healthy Habits Into Practice

Workshop Description:

Julie is committed to making nutrition and fitness habits easier for people to understand and follow. Why? Because she knows that the simplest acts around health are the ones that promote vitality, energy, happiness and abundance for a lifetime. Julie also knows that we live in a fast-paced world, and even if you know what you're supposed to do, it's not always easy 'sticking to it'. In this workshop, Julie will show you how to make small changes to your daily routine so that you can commit to and sustain, the Big Impact results that keep you fit, positive and living your life by design.

Bio:

Julie Hammerstein is a Certified Nutritionist and one of the country’s leading health experts. Her philosophy is this: “Small Change, Big Impact”™. "It's not about overhauling your life. It's about making small changes, committing to them daily, and watching the profound shifts take place in your life". She shares this message in her executive-level coaching, as the expert Nutritionist on Colorado’s Everyday Show, and in her book Fat Is Not a Four-Letter Word – www.fatisnotafourletterword.com. Julie is also a leader in her direct sales business and is passionately teaming with others who have a desire to share the message of health and wellness. Find Julie at www.juliehammerstein.com