Lauren Miller - Morning Workshop
Time: 10:30 - 11:30 am
Location: Torreys Peak II

Workshop Title:

Releasing Life's Stress in Less Than 5 Minutes

Workshop Description:

You learn and apply universal stress relief practices that can be accomplished in under five minutes. With tested, tried and true tips, you release daily stress in order to experience individual and organizational empowerment.
· Decrease stress related illnesses; improve overall enjoyment of life
· Release the fears and phobias that hold you back at work and at home
· Going for what you want in life without being attached to the outcome

Bio:

Lauren Miller is Google’s #1 stress relief expert. Lauren has received national recognition in Redbook, Ladies Home Journal, CNBC, Lifetime and Discovery along with the International Journal of Healing and Care. With 10 years of proven experience and 18 years of intensive extended education in the areas of anxiety relief and stress reduction, Lauren works with men and women worldwide empowering them with techniques and skills to live life without stress using one on one coaching, teleseminars, seminars and workshops.

As an international speaker, Lauren has shared the stage with some of today’s most inspirational speakers. Her third book: Release the Stress around Breast Cancer... with Methods and Mantras for the Mastectomies of Life, released in October 2011 and was written during her own journey through stage three breast cancer. The first book in the series is entitled: Release the Stress...5 Minutes to Stress Relief around the Craze of Life at Work and at Home. Her first book is an Amazon Best Seller and Indie Book Award Winner: Hearing His Whisper...a Journey through Cancer and Divorce. Lauren is currently working on the screenplay for her story, a dramedy (drama/comedy). Her forth book is entitled: 99 Things You Wish You Knew Before Stressing Out!

Raised in New York, and settled in Colorado Lauren is happily remarried with three children. Grateful for each new day of life, Lauren embraces every moment with her family and friends. She also enjoys praying, fly fishing, hiking, horseback riding, dancing, martial arts and laughing. Find Lauren at www.LaurenEMiller.com