CLICK HERE to see the CampExperience vision map! (special thanks to Kriss Wittmann, Wittmann Studios, www.wittmannstudios.com.) Download the 2007 Camp Schedule Here (Adobe PDF) Schedule for CampExperience September 26-28, 2007 Wednesday, September 26, 2007
Highlights
Nightly Dessert Buffets The nightly 'dessert fantasy' bar, presented by LTC Financial Partners, will include chocolate that will come in various forms, famous 'Serendipity' decadent chocolate desserts, and a mix-it-up fold-in ice cream station. For those who are more healthfully minded, we'll have a large variety of fresh fruit and fun sugar-free surprises.
Supper Solutions Supper Solutions is an amazing concept in meal planning and preparation, perfect for the busy woman! Spend 1.5 hours each month at one of 20 metro area locations and end supper time stress! Supper Solutions does all of the shopping, chopping and clean up, leaving only the fun part for you.
Did we mention the fun!? YES in just 1.5 hours, you and your best girlfriends can enjoy good music, wine and create your won great food!
Enjoy the Supper Solutions Thursday lunch and look for Campers Leanne Deister and Karen Beverage for more info.
Silpada Designs: Sponsor of the VIP Gifts Come to the Bow-tique and experience Mary Boettcher and her fantastic Silpada sterling silver jewelry. Spoil yourself……………….A percentage of every sale benefits the Charity Partners!
You’ll be the life of the party! What’s better than having fun with friends? Fabulous, free Sterling Silver Jewelry! But, you can enjoy both at the same time when you host a Silpada Designs Jewelry Party. It’s easy, all you have to do is provide your guest list, open your home for a couple hours, and pick out what unique .925 Sterling Silver Jewelry you want for free. You will love the excellence in craftsmanship and quality, and there are endless choices to fit your personal style. I will do the rest for you.
For more information about Silpada Designs and/or to book your own home show contact: Mary Boettcher: sterlinggirl@comcast.net or 303.470.8260 or 303.906.7304 or view her webpage at mysilpada.com/mary.boettcher
Introduction to Qi Gong, Beth Schroeder, CR, CCA Beth Schroeder, CR, CCA Beth is also a Certified Clinical Aromatherapist, member of NAHA (National Association for Holistic Aromatherapy) and an Herb Specialist, and earned her Natural Health Consultant Certification through the School of Natural Health at Utah’s Nature’s Sunshine Products, Inc. With all of her studies, Beth believes in compassionate care using ancient therapies, individually crafted, to replenish one’s soul, mind and body. Introduction to Belly Dancing: FREE Maria Maria owns and operates a successful business, "Boulder BellyGrams by Maria", which provides belly dance entertainment and other ethnic entertainment for corporate events, schools, birthday parties, celebrations and shows. www.boulderbellygrams.com Maria has co-founded a troupe with storyteller/musician Bobby Avstreih, called "Ziva Dunya" ("bright world"). They have developed a program entitled "Tales & Rhythms from the Middle East" which we have brought to schools, multicultural festivals, senior centers, etc., to great acclaim. The rogram can be adapted to a particular area of study, country of interest, poetry, literature, etc. Maria also works with Broomfield Heights Middle School for the past 6 years as a choreographer for the after school Dance Club Program. She has also been a guest speaker/performer for the "Art Café" a new and exciting forum premiering at the Colorado Art Expo 2003.
Yoga At It's Best: All Levels Welcome! Karen Quinn, Progressive Health Center www.ProgressiveHealthCenter.org Flexibility is not required to enjoy and reap the benefits of movement. Those who currently have a strenuous practice will be amazed at how simple movements can improve strength, flexibility and reduce pain. Take just l hour to nourish your muscles, your bones and your brain!
Karen Quinn is a certified yoga teacher and therapist with more than 6 years and 4,000 hours of experience in teaching and private yoga therapy. Karen is the director and lead instructor for the Rishis Crossing Yoga School, where she uses alignment and breath to help clients move and expand their awareness of the many levels of healing. Offering class and one-on-one instruction, her goal is to create a safe and open environment for individuals to balance and expand into their own experience of life. Karen received her certification as a yoga therapist from the RMIYA in Boulder, Colorado and has completed 1,200 hours of training in a variety of modalities, including anatomy, physiology; breathe practices, ayurveda, therapeutic touch, meditation, and inner conscious relaxation. In addition to yoga instruction and therapy, Karen has also worked with insurance companies, hospice, health care associations and hospital staff to examine and create a place of safety and calm around the shared experience of life’s ending. Pilates with Dianne Trausch dtrausch@gobreck.com "Physical fitness is the first requisite of happiness. The Pilates interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind." Joseph Pilates Join Dianne in an introduction to Pilates. All levels are welcome as you stretch your body and your mind.
Dianne M. Trausch, Certified Pilates Instructor Dianne was looking for a form of exercise that would help her achieve not only physical fitness, but also mental well being. After her first Pilates class she knew this was it. She credits Pilates with realigning, strengthening and streamlining her body and mind. After her bank position was eliminated in December 2006, instead of staying in banking, she realized that her job elimination was a blessing and decided to become a Certified Pilates Instructor. She has studied under Alana Norman, Master Trainer, at “Pilates in the Pines.” Dianne is a CampExperience™ committee member and co-chair of the new Camper BuddyExperience.
Hand-made Cards from Donahue Paper Emporium Make Your Own Bead Creation with Debra Wells Make a sun catcher with Dawn Nelsen, CreArtive Studios
Optional Personal Services
Consultants from Arbonne International will be serving you on the tour where they will “pamper” you with Arbonne’s Botanically-based, pure, safe and beneficial products. Arbonne’s premium skin care products are formulated in Switzerland and produced in the U.S.A.
Integrative Health will offer:
Reiki, Meryl K Saunders RN, BSN, Certified Reiki Master/Teacher Reiki is a technique developed by a Japanese physician for relaxation, stress reduction, and overall promotion of good health. Reiki is a hands on healing technique which is gentle and safe and is done while fully clothed and lying on a massage table. The technique is restful and gentle and possesses a meditative quality. The healing energy flows from the hands of the practitioner to the client in a warm and gentle fashion. There is a feeling of peace and tranquility that comes over the client and stress is released. You must feel it to believe how comforting Reiki can be.
Meryl K Saunders, RN is a certified Reiki practitioner and Master/Teacher. She studied Reiki at The International Center for Reiki Training where she received her certification. For over a decade, she has worked with clients, family, friends, and pets whose needs have varied from stress management, pain reduction, the effects of chemotherapy and radiation on cancer patients, emotional trauma, and many other conditions.
Biofeedback, Christa Moore, RN Biofeedback uses scientific instruments to feed back information about a person's physical imbalances and reactions. This information is presented in the form of visual, auditory and tactile sensations. The instruments measure muscle tension, weakness or asymmetry, skin conductivity and temperature, blood volume and heart rate variance, as well as, quality of respirations. With increased knowledge and practice a person can become adept in life-long skills that can be used to create better health through mind and body balance. ut our Biofeedback Provider Christa Moore, RN, has been a registered nurse in Colorado for over 3 decades. With her broad range of experience, including cardiac rehab, medical, surgical and most recently hospice care, her path has led her to study alternative methods for achieving mind/body balance and wellness.
. Reflexology of Feet or Hands, Beth Schroeder, CR, CCA Reflexology is profoundly relaxing and balancing to the entire body. Reflex points correspond to the entire body and its healing systems and are located on the feet, hands and ears. The reflexologist applies appropriate pressure to these reflex points to affect blood and lymph circulation, minimize pain and inflammation, restore relaxation, and improve the innate healing properties of the body.
Like many women, Beth is an “escapee from Corporate America,” having spent 30 years in the field of information technology, she then made a life-changing decision to follow her true passion: helping people better cope with, or overcome, the effects of physical and emotional conditions (such as stress, headache, etc.) using the powerful ancient modalities of Reflexology and Aromatherapy.
Beth Schroeder is a Nationally Certified Reflexologist through ARCB (American Reflexology Certification Board) who completed her training at Colorado’s Academy for Natural Healing and Just for Health School of Reflexology and Healing Arts. Beth is a Certified Clinical Aromatherapist and a member of NAHA (National Association for Holistic Aromatherapy) and specializes in handcrafting aromatherapy products for clients’ individual needs. Beth is an Herb Specialist and earned her Natural Health Consultant Certification through the School of Natural Health at Utah’s Nature’s Sunshine Products, Inc.
Beth is an active member of the Reflexology Association of America, Associated Reflexologists of Colorado, Alternative Health Professionals Network, National Qigong Association USA and the National Association for Holistic Aromatherapy. Beth specializes in programs for the corporate workplace (Wellness in Work: Managing Stress for Optimal Productivity), programs for competing athletes and creating aromatherapy products for clients’ individual needs.
Wellness Profiles, Dr. Brenda Osborn, ND
Dr. Brenda Osborn, ND, offers individual wellness profiles that will map out a personalized plan of health for you and your family. Brenda uses Muscle Response testing (Clinical Kinesiology) to establish a base line of nutritional health. With Dr. Brenda you can expect a personalized wellness supplementation plan to support your organ systems, nutrient stores and to identify stressors like yeast, parasites, heavy metals, chemical overloads, food allergies/intolerances, and others.
Dr. Brenda L. Osborn, ND has earned a double Bachelor of Arts degree in Biology and English from the University of New York at Albany, plus credentials as a Certified Natural Health Professional
She is extremely motivating and loves to enable people in natural health care practices and will always take the time to give you practical ideas to implement them into your lifestyle. Her appointments are very informative and comprehensive. As a Naturopath, she believes that healing takes place on several levels: emotional, physical, spiritual, nutritional and environmental.
Massage/Ayurveda Yoga, Elizabeth Browning Jones
While Yoga started (roughly 5,000 years ago) as a spiritual practice, it has since it came to America in the late 19th century, it has become a popular form of physical exercise. Because yoga incorporates physical exercises, breathing exercises, and meditation, it can be extremely effective in alleviating certain health conditions, such as heart disease or hypertension, asthma, and back problems. Specifically, yoga has been proven to improve back pain through strengthening related muscles, reduce mental stress and consequently lower blood pressure, and improve resistance to harmful self-objectification and low self-esteem.
Massage, Jacki Peats, CMT
Massage is defined as a systematic manual or mechanical manipulations of the soft tissues of the body. Various types of movement are applied for therapeutic purposes such as promoting circulation of blood, lymph, lengthening of muscles, relief of pain, restoration of metabolic balance, and other benefits both physical and mental.
There are numerous types of therapeutic massage, cranialsacral, myofacial release, and structural integration are some of the services you can receive at Integrative Health. Myofascial release has an indirect and direct technique that addresses the different muscle and soft tissue (fascia) layers of the body. This style of manipulation lengthens, softens, and reorganizes tissue. This work is done a little deeper and slower.
Jacki Peats is a certified massage therapist specializing in injury rehabilitation, neuromuscular, prenatal massage and relaxation massage. Jackie participated in CampExperience™ 2006.
Progressive Health will offer: Life Energy Flow Tai Yi ®, O’Tasha Rivers Tai Yi is performed through the precise placement of fingers or hands on the body’s grid and meridian points applying soft pressure or transmitting energy for a prescribed period of time. This allows the meridians in the body to open and close like valves that move blood back and forth. By opening these meridians and sending Universal Life Force Energy, stagnant energies are released to create movement throughout the human energy system. Your intent in the healing process is critical to the outcome.Cerebellum treatment is to be used when and if stress or tension is in the organ of the brain. Also helps to increase blood circulation to the brain.
Mindful Touch Therapy, Becky Ebersole A unique blend of massage therapy and energy bodywork that support all individuals, including those living with cancer, critical illness, pain or extreme stress. Mindful Touch Therapy promotes physical and mental relaxation that helps alleviate the perception of pain and creates empowerment by reminding the mind-body-spirit of its inherent wholeness. This modality is designed to support medical procedures and treatment programs safely and effectively.
Individual Yoga Therapy, Karen Quinn Yoga therapy integrates mindful breathing, conscious relaxation, focused body-awareness and deliberate movements to encourage the release of stress to achieve equilibrium and restoration. Each practice is personalized to accommodate the unique needs and capabilities of our clients, allowing them to progress at their own pace and comfort levels. Over time, these therapeutic sessions can help improve one's overall health and self-awareness, while reducing tension, enhancing vitality and strengthening the body-mind connection--all of which provide the basis for self-healing a more balanced life.
Yoga Nidra, Karen Quinn Nidra translates from the Sanskrit as “sleep.” So, yoga nidra is in its simplest form is what we might consider sleeping. However, it is much more than that. It is a combination of relaxation, affirmation and visualization working together to integrate body, mind and spirit. The class will help rotate awareness through the body there is a systematic disconnection of the body from the higher thought processes that induce tension. The result is complete relaxation.
Karen Quinn is a certified yoga teacher and therapist with more than six years and 4,000 hours of experience in teaching and private yoga therapy. Karen is the director and lead instructor for the Rishis Crossing Yoga School, where she uses alignment and breath to help clients move and expand their awareness of the many levels of healing. Offering class and one-on-one instruction, her goal is to create a safe and open environment for individuals to balance and expand into their own experience of life. Karen received her certification as a yoga therapist from the RMIYA in Boulder, Colorado and has completed 1,200 hours of training in a variety of modalities, including anatomy, physiology; breathe practices, ayurveda, therapeutic touch, meditation, and inner conscious relaxation. In addition to yoga instruction and therapy, Karen has also worked with insurance companies, hospice, health care associations and hospital staff to examine and create a place of safety and calm around the shared experience of life’s ending.
Enneagram, Amy E. Kelsall, PhD The Enneagram is a tool for studying different types of people-9 types to be exact. This tool helps us sort out reasons for why we do what we do and enhances one’s ability to evolve through life’s major transformation points. Work with the Enneagram supplies directions and road maps for individual growth and suggests levels of unhealthy to healthy behavior for each type. The Enneagram is a growth tool whose history goes back many centuries. It first arrived in the U.S. in the 1960’s and in Europe in the 1920’s.
Today you will receive an Enneagram introduction and screening to get you started. A complete typing interview usually takes 1 1/2 to two hours. Dr. Kelsall will be available at a later date, at a reduced fee, for follow up sessions to answer questions or further establish your type and how it is affecting your life in positive or unproductive ways.
From Here to Clarity: The Key to Living an Energized Life Every Day of Your Life! Cathy Hawk There is a secret to living the passion filled life of your dreams and giving your unique expression to the world. When you align all aspects of your work and life with what energizes you, then success happens, and you have the opportunity to live your life “in the zone.” Your face holds clues to what you are passionate about. Are you experiencing some doubt or confusion about what’s next on your journey? Do you want some clarity of direction that energizes you?
Using her innovative image-feedback process, Cathy Hawk will help you see energetic clues in your physiology, ask you questions guided by those clues and give you an action plan to start momentum that’s heart connected.
Therapeutic Massage, Laura Golub Therapeutic massage is a broad term that encompasses an assortment of specific techniques that involve the targeted manipulation of the body's soft tissue through coordinated pressure and movement.
Laura H. Golub is a Clinical Herbalist and specializes in Mayan Abdominal Massage. Her focus is women's reproductive health and fertility. Laura's deep tissue massage is nurturing, healing and specific to your needs.
Therapeutic Massage, Jacqueline Brown, CMT Therapeutic Message is an invigorating massage going deep, but with ease, and incorporating movement into the body, using rhythm and facilitated stretching. Emphasis is on Neuromuscular, Thai, and Trager (rocking) techniques while connecting all with long, fluid strokes.
Jacqueline Brown, CMT began her studies at the Boulder College of Massage Therapy in Colorado and went on to acquire her Associates Degree, providing training in Trauma and Medical Massage. In this time, her journey as a Healer has traveled her around the world. While here in Denver, Jacqueline is the preferred therapist for entertainers performing at Red Rocks Amphitheater, Pepsi Arena, the Filmore Auditorium, and Coors Amphitheater. Her loving hands have embraced the talents of Paul Simon, Norah Jones, Elvis Costello, and the amazing Cirque Du Soleil to name only a few.
Ms. Brown practices her art with devotion and attention to individual needs in Morrison, Colorado. Her extensive training allows her to accommodate personal preferences, styles, and ailments designed specific to each treatment. Techniques used include Neuromuscular, Trager (rocking), Thai (which was studied in depth in Thailand), Swedish, Normalization of Soft Tissue, and Lomi Lomi Massage. While holding an office in Morrison, Jacki makes weekly trips to Denver and Boulder to individual homes and events.
Eli Ashby Healing Arts Center Will Offer: BioMat Sessions and Spiritual Restructuring, Lori Drienka, SpR, Practitioner Spiritual Restructuring is a powerful form of healing which helps to balance the body in many ways. Adjustments for the most part are made without touching the client and can work with the skeletal system, muscles, organs and glands as well as with the emotional and mental bodies. Spiritual Restructuring is very effective in relieving the following issues: back/neck pain, carpal tunnel, TMJ, shoulder pain, hip pain, hiatal hernia, and much more. Clients experience immediate relief from pain that lasts. The BioMat helps to accelerate the healing process while relaxing the body. The Amethyst & Tourmaline Crystals heat up to create Ionics and Far Infrared Waves and are extremely relaxing. Additional benefits: improves immune system, removes toxins, burns calories, relieves pain, reduces stress and fatique, eases join pain and stiffness and accelerates mental/emotional/spiritual clarity.
Lori Drienka received her training in SpR and SRT from her friend and mentor, Hank Innerfeld. Lori has always been very intuitive and ambitious about helping others. Lori's mother taught her about the Law of Attraction at an early age. Lori's great grandmother was a licensed midwife in the State of Colorado in the 1930's and 40's. Having been raised with regular adjustments from her grandfather who was a Chiropractor and Acupuncturist, Lori has always been interested in innovative, alternative health practices.
Energy Pathways / Reiki
Yvonne Sedillo is a certified Reiki practitioner and Master/Teacher. She has worked with clients, family, and friends for over 10 years. Working with the Energy body (Chakras and Aura) Yvonne has been able to understand varying vibrations in the Aura and how these subtle vibrational differences correspond and affect each area of the body and each of the Chakras. Yvonne has also come to comprehend the basic functions of the body structure, systems, and organs and how emotions and thoughts over time, can manifest as pain, dis-ease, and emotional stress.
Yvonne teaches the Energy Pathways Usui Reiki System of Natural Healing and works with clients at the Eli Ashby Healing Arts Center located in Arvada Colorado. She has helped clients understand that thoughts and emotions have energy and that energy creates in our bodies and in our physical world.
Acutonics/Acupuncture, Jennifer Pillari, MSOM, L. Ac., Dipl. OM Acupuncture involves the insertion of sterile, single-use, disposable, fine needles on the body's surface. These needles influence the physiological functioning of the body by improving the energy force running through it, commonly referred to as "Qi". As an inherently holistic method, acupuncture can benefit almost any condition. Acutonics is an integrated and harmonic approach to health and healing. It is often referred to as "sound healing". It is non-invasive and incorporates the use of tuning forks on the acupuncture points to achieve health and harmony in the body.
Jennifer Pillari has a Master of Science degree in Oriental Medicine from Southwest Acupuncture College in Boulder, Colorado. She is a licensed acupuncturist and Chinese herbalist in the state of Colorado and Diplomat of Oriental Medicine, as certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). In addition to acupuncture, Jennifer is also trained in Acutonics, an innovative healing modality that combines Chinese medical traditions with sound healing. Jennifer also has a Bachelor of Arts degree in Philosophy from Boston College in Chestnut Hill, Massachusetts.
Reconnective Healing, Sabrina Fritts Often a life-changing experience, Reconnective Healing utilizes new frequencies to allow for the healing of the body, mind and spirit. Vastly different from Reiki, Johri, Jin Shin, Qi Gong or Ranic healing, Reconnective Healing uses the highly palpable energies initiated by Sabrina in the session to continue working with you long after your session has ended. Through your participation in the session, you will be forever changed, operating at and attuned to a higher frequency than ever before. This treatment is very relaxing, rejuvenating and beneficial.
Sabrina Fritts Sabrina received a wake-up call in February 2004 in the form of a rollover accident with her two daughters. Not seriously injured, she felt that there was a reason she was still alive and wanted to find out why. She received a very credible recommendation to receive a personal Reconnection. Eagerly accepting the recommendation, she had her Reconnection facilitated and shortly after, she was guided to become a practitioner. CranioSacral/Lymphatic Drainage Massage, Emily Horak, CMT, CST, LDMT
CranioSacral is a gentle touch therapy for the nervous system. By balancing the brain, spinal cord and all structures that protect and connect the nervous system the applications are infinite. CranioSacral can be utilized to treat headaches, head and spinal cord trauma, whiplash, sinus problems, neck, back, hip pain and much more. This therapy also increases mental functioning and can address speech, vision and auditory dysfunction. A detoxifying massage for the immune system, Lymphatic Drainage Massage cleanses the body with gentle rhythmic massage. This opens the lymph vessels, allowing filtration through the lymph nodes. LDM can be used to treat a variety of conditions including sinus congestion, frequent colds, chronic pain and intestinal disturbances. This therapy will also reduce puffiness especially in the face, neck and abdomen. Emily Horak, CMT, CST, LDMTEmily received certification in the several modalities from the Colorado School of Healing Arts including Craniolsacral, Lymphatic Drainage, Swedish, Neuromuscular, Deep Tissue, Reflexology and Healing Touch.
The Spa at The Inverness will offer: Choose Your Indulgence Each of these four stations will be available for every time slot offered. Please only book each treatment ONE time per hour, as each station will only be able to do the assigned treatment. (In other words, at 8 PM, all of the stations are offered – we are not able to do TWO of the same treatment the same hour)
Bliss: Reflexology Foot Massage Treatment with our Lavender & Tangerine Foot Masque
Transpire: Neck, Back and Shoulders Chair Massage with our Lemongrass & Rose Hand Paraffin Treatment
Rejuvenate: Wild Cranberry Sugar Scrub OR Chocolate & Wild Berry Body Wrap
Relax: Inverness Full Body Hot Stone Massage OR
The Spa at The Inverness Team
Angela Lauer: Esthetician and Nail Tech Angela graduated from the Colorado School of Paramedical Estheticians, placing her among the elite in Skin Care. Angela also achieved her certification as a nail technician, and loves having the knowledge to educate her clients about all facets of skin and nail care. Angela’s forte is in client education, and she is very skilled in assessing the needs of all types of problem skin. Angela’s passion is simply to help people achieve and maintain the best possible complexion in a healthy, well balanced routine of skin care.
Christine Thomann: Massage Therapist Christine graduated from the International Professional School of Bodywork in 2004, and has been working in the Spa environment since then. Christine’s focus is on the healing energy within a massage, and allowing the client to let go of their daily stress. Christine’s skills enable her to assure that every client leaves her table with a new sense of peace and renewed energy. While she excels at massage and body treatments, Christine also serves as a mentor to all new massage staff here at our Spa at The Inverness.
Sherrie Tedrow Sherrie graduated from the Colorado School of Healing Arts with combined education from the Center for Advanced Therapeutics. Sherrie loves working with Hot Stone Therapy, and excels in both deep tissue and trigger point massage. Sherrie joined our Spa team only recently, but already has an established repeat clientele due to her tremendous care in custom massage work. Sherrie’s focus is not only on massage, but also on customer service as well. Her only goal is simple: Make sure the client leaves her table feeling better than when they arrived!
Karen Heater Karen has been a member of the Inverness Hotel since 1989. She graduated with a certification in Sports massage in 1998, and has continued on to receive advanced training in Neuromuscular & Deep Tissue Massage. Karen also specializes in Pre Natal and Hot Stone Massage at the Spa at Inverness. Karen loves working with athletes to maintain optimum levels of training, and excels in massage as it relates to athletic training and lessening the recovery time from injury.
CAbi: Your FREE Invitation for a Personal Shopping Experience Hosted by Shawn Peck 303.888.9244 shawn.peck@comcast.net
Check out the trends and visit with friends! Delight in this season’s stunning color palette and array of textures, designs and details as you define your own unique expressions of style.
This Fall’s CAbi collection is so brilliantly versatile that your options for creating multiple fashionable and fresh…………looks are endless. Watch for: Chic underpinnings, savvy skirts and trousers, sumptuous sweaters, Timeless toppers (coats, dusters and jackets)... Intricate & flattering fabrication.
Think Rugged Charm, Relaxed Elegance, Effortless Ease and Spirited and Powerful Femininity Come, engage your senses and “Fall” in love with this season’s treasured offerings.
Shawn Peck is donating a percentage of all Camp-related sales to our Charity Partners. Contact Shawn to book a home event today!
CAbi Shopping Experience Copper Springs Room 207 Hours: Wednesday, 2 - 5 pm, 8:30 – 10:30 pm Thursday, 8 – 11:30 am, 1:30 – 6 pm, 8 – 9 pm Friday, 8 – 11:00 am
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